Sunday, January 16, 2011

Coconut Oil

Time to get back to the basics with your cooking oil.

Two oils to use:

Olive
Coconut

Oil to avoid:

Canola

This recomendation is based on part on how the oils are created. Both olive and coconut oil can be made with primitive means. Mostly by pressing the oil out of the original plant.

Oils like Canola, while based on a plant, have been heavily modified with chemicals and high heat. You cannot create canola oil at home from the original ingredient (Rape seed)

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Pest Breaker said...

Can coconut oil repel mice?